Now open!
Now open!
WINTER ARC PACKAGE: 3 months for $300
WINTER ARC PACKAGE: 3 months for $300
FIND YOUR PULSE.
FIND YOUR POWER.
We’re dedicated to creating an inclusive and intoxicating environment where every individual can explore their strength and craft a wellness journey as unique as they are. We’re here to help you find your pulse and find your power.
fight your demons in the dark.
EXPLORE
classes
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Barre
Ballet-inspired movements meet strength and flexibility work In our barre classes. If you haven’t been to Vegas, don’t worry, we’ll transport you there with our playlists. *Perfect for beginners!
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Boot Camp
A circuit-training-based class that focuses on strength, cadio, & core work. Free gift with purchase: your own personal sweat puddle! YAY!
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Mat Pilates
A series of low-impact, high intensity exercises in a heated room, utilizing Hero Boards. This workout Is designed to enhance stability, improve posture, and build lean muscle. Don’t forget your grippy socks! *This is one of our more challenging classes.
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Barre Sculpt
Our founder’s personal favorite and one of our more challenging classes! Barre movements provide the foundation, while heavier weights than our normal barre class provide muscle mami/papi muscles.
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Open Gym
Wanna pop in some headphones and fight your demons on your own? Similar to a traditional globo-gym, come get whatever workout you want in during our open gym hours.
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Yoga
COMING SOON! Keep your eyes peeled for future yoga pop-ups and some permanent slots on the schedule!
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Personal Training
Perfer a more individualized, one-on-one approach? We’ve got you covered. Email us to set up your first session today. We’ll set goals and create a path straight through them!
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After Dark
One Friday night each month Pulse will host our After Dark series. This monthly special event offers a variety of events ranging from self-defense to pop, lock, and dropping It.
meet the founder
I started Pulse to create a space for people like me who don’t quite fit into one box. I love to lift heavy weights, but I also love the shake that a great barre class brings. I love a peaceful Yin yoga class, but I also love the camaraderie and chaos that comes with boot camp classes. The Central Valley, my clients, and I needed something different. I needed a safe space for my clients and I to be wholeheartedly ourselves instead of trying to fit into someone else’s box. I swear like a sailor, love my clients hard, and will always push you to be your best self. Pulse is my manifestation after 7 years of clients, 7 years of dreaming, and 7 years of waiting for the right time.
It’s time. Come fight your demons in the dark with me. Let’s Pulse.
-LD
