CLASSES
sculpt
Our founder’s personal favorite class! Barre, pilates, and weightlifting movements provide the foundation, while heavier weights provide the muscle mami/papi muscles. This is considered one of the top 2 of our most challenging classes.
Bootcamp
A circuit-training-based class that focuses on strength, cardio, and core work. This heart rate elevating class will host 2-4 circuits with short breaks in between. This highly scalable class is perfect for all fitness levels. Free gift with purchase: your own personal sweat puddle! YAY!
yoga
COMING SOON! Keep your eyes peeled for future Yoga pop-ups, events, and some permanent slots on the schedule!
personal training
If you prefer a more individualized, one-on-one approach or just need a little extra help, we’ve got you covered! Email us to set up your first session today. We’ll set goals and work together to create a path straight through them!
Mat Pilates
This low-impact, high-intensity, heated class stars our new bestie: the Hero Board! We’ll use the Hero Board, bands, pilates rings, and weights to enhance stability, improve posture, and build strong lean muscle in a room heated in between 83 and 89 degrees. Don’t forget your grippy socks or purchase a pair of cute new ones at the front! This class is considered one of our most challenging classes and requires a doctor’s note for anyone hoping to practice during pregnancy.
barre
Ballet-inspired movements fuse with pilates-style strength training to form this unique barre class. Each class is comprised of a warm up, followed by a series of sequences to fatigue the entire body, and ends with a cool-down. If you haven’t been to Vegas in a while, these classes will transport you there with our killer playlists!
after dark
One Friday night each month Pulse will host our After Dark series. This monthly special event will offer a variety of event types ranging from self-defense to pop, lock, and dropping it. Check our IG for more info on the next event!